如何理解“重意不重形”?

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发布时间: 2013-4-4 11:25

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一、意念是练好太极拳的灵魂   练拳要“重意”,这对练拳多年、拳架定型、有了一定练拳经验和心得的人,一般的都有这样的认识。太极拳是个意念拳,刚柔急缓,绵绵不断,起伏平稳,前进后退,出拳出掌,折叠 ...

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